Health benefits of Ginger.

Family:     Zingiberaceae Genus:     Zingiber Species:     Z. officinale  The root of the ginger plant has been used in cooking and as an herbal remedy since ancient times. The ancient Greeks ate ginger wrapped in bread to prevent nausea from a huge feast.  Ginger or ginger root is the rhizome of the plant Zingiber … Read more

Turmeric Fights Cancer and Many Other Diseases

Turmeric Fights Cancer and Many Other Diseases Turmeric is a spice grown in India and other tropical regions of Asia. It has a long history of use in herbal remedies, particularly in China, India, and Indonesia. The root and rootstock, or rhizome, of the plant contain curcumin, which is considered to be the active ingredient. … Read more

Chicken Soup.

      1 teaspoon black pepper    1 cup corn(canned)    1 to 2 roasted  chiles    2  carrots(diced)   4   celery stalks into1-inch pieces.   1  large yellow onion, quartered   1/2 cup coriander leaves (chopped)     2  cups boneless, skinless chicken breast meat (shredded)   8 cups chicken stock or broth        2  carrots (diced)In a a large pot over … Read more

List of varieties of Biryani

Biryani (pronounced [bɪr-yaːniː]) is a mixed rice dish from South Asia. It is made with spices, rice and meat or vegetables. The origin of Biryani is uncertain. In North India, it is traditionally associated with the Mughlai cuisine of Delhi and the Awadhi cuisine of Lucknow; in South India, it is traditionally associated with the … Read more


 Evidence suggests healthy foods   loaded with vitamins, minerals and essential nutrients with powerful antioxidant potential for health in all parts of the body, including the brain, can help maintain brain function and mental agility into older Here are the top healthy foods   that will keep your whole body, including  Brain healthy   Nuts and … Read more

Uses, Side Effects and benefits of Garlic.

Allium sativum, commonly known as garlic, is a species in the onion genus, Allium.Its close relatives include the onion, shallot, leek, chive, and rakkyo. With a history of human use of over 7,000 years, garlic is native to central Asia, and has long been a staple in the Mediterranean region, as well as a frequent … Read more

Health Benefits Of Cucumber.

 Cucumber  Cucumber is a widely cultivated plant in the gourd family Cucurbitaceae.The cucumber is originally from Southern Asia, but now grows on most continents. Many different varieties are traded on the global market. It is a creeping vine that bears cylindrical fruits that are used as culinary vegetables. There are three main varieties of cucumber: … Read more