Home remedies for Arthritis and Joint pain.



Home remedies for Arthritis and Joint pain.
Arthritis is a painful and degenerative condition marked by inflammation in the joints that causes stiffness and pain.Ginger and turmeric are two powerful spices that have been used widely throughout history for both culinary and medical purposes; contains beneficial phytonutrients that can have powerful effects on health.
Turmeric, the yellow spice  contains a chemical called curcumin that may be able to reduce arthritis pain. The secret is its anti-inflammatory properties.  .
Ginger has anti-inflammatory properties and is a powerful natural painkiller.It is a natural treatment for arthritis and rheumatoid arthritis.
  
Home remedies for Arthritis and Joint pain.
You will need

Water = 2 cup.
Ground ginger =1/2 teaspoon
Ground turmeric = 1/2 teaspoon
 Honey to taste.

Direction.

Bring two cups of water to boil a  and add 1/2 teaspoon each Ground ginger  and Ground turmeric.Reduce to simmer and  let it be for 10-15 minutes. Strain, add honey to taste, and enjoy 

This yields 2 servings.  

Leave a Comment